Established in 1993
Peta Approved Vegan
The chart is based on the principles of Hatha yoga. The chart is a reminder for daily practice and incorporates a balanced mixture of poses and breathing exercises to invite the body to move and relax with awareness. Each pose is clearly illustrated with written points to be aware of and the key benefits of the asana. Printed on sturdy laminated paper.
size: 88cm wide x 18cm high
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