100% Vegan

Established in 1993

Delivery Worldwide

Peta Approved Vegan

The Dairy-Free Kitchen

£7.00 (Excl. Tax)
Price in points: 7 points
1 item(s)
+
Or use

Format: Paperback / softback,
Pages: 192
Published 2014
Illustrations: 40 color photos
Size: 7.5 in x 9.5 in x 0.75 in / 190.5 mm x 241.3 mm x 19.05 mm

While 4% of the population suffers from diagnosed lactose intolerance, it is estimated that a staggering 50 million Americans suffer from some degree of dairy intolerance/allergy. Moreover, recent research has linked milk protein (casein) to cancer and autoimmune illnesses and found evidence that our bodies quit making the enzymes necessary to digest milk as we age--thus setting up those who consume a dairy-rich diet for IBS, allergies and other autoimmune and digestive difficulties. Dairy has become the "new gluten"--something that people are realizing needs to be minimized in our diet whether they have a formally diagnosed allergy or not. The Dairy-Free Kitchen contains 100 delicious recipes for the foods you love without the dairy. It also provides you with a wealth of information on weeding out hidden dairy in everyday foods and getting adequate levels of calcium and minerals from a dairy-free diet. Going dairy-free isn't as complicated as you think. You can do it! The Dairy-Free Kitchen will help.

Manufacturer / Range:
  • Fair Winds Press

No posts found

Write a review

Size Conversion Chart

Please order in either the relevant UK or European sizes only. US/Canada customers should use this chart to select the appropriate European or UK size. The walking boots are a regular-sized fit. To accommodate thick walking socks, however, you may wish to order one size larger. Of course, if the fit is wrong we will exchange for another size.

Europe UK US Men's US Women's
35 2 3/4 - 4 3/4
36 3 1/2 - 5 1/2
37 4 1/2 - 6 1/2
38 5 - 7
39 5 3/4 6 3/4 7 3/4
40 6 1/2 7 1/2 8 1/2
41 7 8 9
42 8 9 10
43 9 10
44 10 11
45 10 1/2 11 1/2
46 11 12
47 12 13
48 13 14
49 14 15

Any queries - do get in touch

We also Recommend...

We also Recommend...