Established in 1993
Peta Approved Vegan
Format Paperback | 192 pages
Dimensions 191 x 235 x 12.95mm | 600g
Publication date 01 Jun 2013
Balanced Raw : Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: a Four-Week Program
A growing number of health practitioners-as well as restaurants and celebrities such as Sting, Madonna, and Beyonce-are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
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Please order in either the relevant UK or European sizes only. US/Canada customers should use this chart to select the appropriate European or UK size. The walking boots are a regular-sized fit. To accommodate thick walking socks, however, you may wish to order one size larger. Of course, if the fit is wrong we will exchange for another size.
|Europe||UK||US Men's||US Women's|
|35||2 3/4||-||4 3/4|
|36||3 1/2||-||5 1/2|
|37||4 1/2||-||6 1/2|
|39||5 3/4||6 3/4||7 3/4|
|40||6 1/2||7 1/2||8 1/2|
|45||10 1/2||11 1/2|
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