100% Vegan

Established in 1993

Delivery Worldwide

Peta Approved Vegan

'Balanced' RAW

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Format Paperback | 192 pages
Dimensions 191 x 235 x 12.95mm | 600g
Publication date 01 Jun 2013

Balanced Raw : Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: a Four-Week Program

A growing number of health practitioners-as well as restaurants and celebrities such as Sting, Madonna, and Beyonce-are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

Manufacturer / Range:
  • Fair Winds Press

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Size Conversion Chart

Please order in either the relevant UK or European sizes only. US/Canada customers should use this chart to select the appropriate European or UK size. The walking boots are a regular-sized fit. To accommodate thick walking socks, however, you may wish to order one size larger. Of course, if the fit is wrong we will exchange for another size.

Europe UK US Men's US Women's
35 2 3/4 - 4 3/4
36 3 1/2 - 5 1/2
37 4 1/2 - 6 1/2
38 5 - 7
39 5 3/4 6 3/4 7 3/4
40 6 1/2 7 1/2 8 1/2
41 7 8 9
42 8 9 10
43 9 10
44 10 11
45 10 1/2 11 1/2
46 11 12
47 12 13
48 13 14
49 14 15

Any queries - do get in touch

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